A workshop designed for parents and caregivers.

Learn tools and strategies to help increase your child's self esteem and self acceptance and fight the challenges of body image.

The workshop will leave you with greater awareness and insight into the struggles that your children may be facing, while similarly, leaving you feel more empowered and confident to be able to help them fight their challenges.

Topics covered include:

• What is self-acceptance and self-esteem
• What is body image and how does it effect our sense of self
• Influences of body image
• Helping your children gain resilience
• Importance of the parent-child relationship and how close relationships and communication can help the fight and challenge

BOTH parents are encouraged to come along to this workshop